About the workshop:

What would it be like if every relationship in your life nourished and fulfilled you? Communication is THE tool that builds strong, resilient, nurturing relationships. Unfortunately, most of us never got taught communication skills in school. Most of our communication skills have been learned unconsciously and unintentionally.

Based on the principles of Nonviolent Communication, discover the power of communicating authentically with others and listening more deeply than you ever have before. Learn communication tools and practices that will transform the way you connect with the people in your life, be they your partner, friends, family, co-workers, or even complete strangers.

More about Jonathan:

Jonathan is a relationship and communication coach who is dedicated to empowering others to communicate mindfully. He has spent the last 4 years studying and practicing various communication modalities. His Mindful Communication system has taken the best of what is out there and combined it into an easy-to-understand practice, delivered using an experiential-based training methodology.

About the workshop:

Join Laura for an imaginative, playful afternoon where you’ll put all limitations aside to create an extraordinary picture of a day-in-your-life 5 years from now. We’ll explore what typically gets in the way of you reaching your audacious life goals and learn the key to creating an “anything is possible” mindset.

By the end of the workshop, you will redefine failure and gain the knowledge it takes to see fear not as a hindrance, but instead as a tool to expand your mind and your life! In this workshop, you will acquire the tools necessary to get yourself out of your own way and leave with a renewed sense of what’s possible. 

More about Laura:

Laura Banks is an ICF Certified Professional Coach and founder of Coaching for Change, a project that works to transform struggling communities with coaching and personal development. Before becoming a coach, Laura travelled the world for 2 and a half years only to be shaken to the core by reverse culture shock upon her return home. Since then, she has committed her life to helping others face the uncertainty of major life transitions and have them navigate change with a sense of fun, excitement and joy. She spends her free time rock climbing, coaxing street cats and brainstorming new, exciting projects. 

About the workshop:

From a very young age we are conditioned by our family, our teachers and anyone we meet. We become the product of our environment, we take on their beliefs and carry their view of us everywhere we go. It becomes such a big part of our life that we can't separate who we are from the image and the beliefs others created of us.

In this workshop you will go through a process of uncovering your true self from the rest. You will be able to see how you have been conditioned, the beliefs, assumptions and blocks it created. We will bring you to a place of awareness about who you are and what you want to create in your life as well as beliefs you need to affirm and support you in moving forward.

More about Yeugenia:

Yeugenia was born and grew up in the former Soviet Union – in the capital city of Moscow. She has called Toronto her hometown since 1993. A graduate of the University of Toronto, Yeugenia worked in telecommunications as a Project Manager and later Program Manager for over twelve years, focusing on a number of key business integration projects. She has had a career in real estate for almost 15 years. She is a Certified Coach and is a founder of Radiant Warrior Living, speaking, teaching workshops, seminars and doing one on one coaching for professional women. Her path to coaching began through her commitment to support women in connecting to who they are and finding their voice. She started working with teenage girls and creating empowerment workshops to help them get on the right path to success. 

Her passion for helping others is unbounded and has been proved through many of her endeavours. Since moving to Canada over 20 years ago, Yeugenia has dedicated significant amount of time to charitable and non-profit organization work. She has been a key organizer and supporter of various fundraising initiatives, including being on a number of charitable boards. She has been on the board of CAST since the end of 2015. Yeugenia is very passionate about issues related to education and parenting, believing strongly in the importance of providing guidance for women and men in times of transition. 

About the workshop:

Core values are the fundamental beliefs of a person or organization. These guiding principles dictate behavior and can help people understand the difference between right and wrong. Core values also help companies to determine if they are on the right path and fulfilling their goals by creating an unwavering guide.

During these 3 hours you will get to know your top 5 core values, the importance and the impacts of them, understand why things are the way they are in your life, your organization, and how to make new choices by knowing your core values and live an easier life or flow better at your work place. Having a deeper understanding why you and others behave and react the way you do will help you to make better choices for yourselves and the world around you.

More about Sadaf: